Daily habits that cause teeth to dissolve in acidDental health depends not only on the amount of sugar consumed or brushing quality, but also on daily habits that create a prolonged acidic environment in the mouth. When acid exposure is constant, saliva cannot neutralize it, leading to the gradual destruction of tooth enamel. Bacteria in dental plaque process carbohydrates into acids, triggering demineralization—the leaching of essential minerals from the tooth structure. "Frequent snacks create an environment where teeth literally dissolve in acid throughout the day. Rituals such as drinking lemon water on an empty stomach also require caution, as the acid can soften enamel.