I’ve been trying and testing some viral wellness trends to see what works and what doesn’t, so you don’t have to. Think of each coloured food supporting a different function in your body, including immunity, hormone health, gut health, your skin, your brain, and your recovery. To help me stay on track, I've been using Gousto recipe boxes, which are delivered to the doorstep. Want to improve skin elasticity? This, combined with the marine collagen sachets from Supplements Made Simple that I’ve been using recently, have given my skin such a glow.