Episode notesIf you’re looking for a calm mind, do you love a room with little or nothing in it? We take a look at how the layout of your living space may have an effect on your mental well being with Dr. Beverly Walpole. She’s a clinical psychologist and the founder of Haven | Wellness By Design, a consulting service based around the psychology of design. Then, John Moe brings an annual social media mental health reflection to the podcast and offers some insight on the importance of mental health awareness and how to fight back against the forces that can make you feel worse. The National Suicide Prevention Lifeline: 988 or 1-800-273-8255, 1-800-273-TALKCrisis Text Line: Text HOME to 741741.International suicide hotline numbers available here: https://www.opencounseling.com/suicide-hotlines