Vernon News Where to spot spawning salmon in the BC InteriorSockeye salmon swim in the Adams River in September. Image Credit: SUBMITTED/ Adams River Salmon SocietySeptember is salmon spawning season and thousands of fish are returning to where they were born to lay eggs, and start the life cycle all over again. iNFOnews.ca has created a list of popular salmon watching spots in the BC Interior, the largest being the sockeye salmon run on the Adams River. Every fourth year is a dominant year where the Adams River Salmon Society coordinates a celebration called Salute to the Sockeye. Mission Creek Regional ParkThe Okanagan’s kokanee salmon return every year to Mission Creek Regional Park and can be viewed in September and October.