What's the best period product for me? Alongside these traditional options, there's now a wider range of products available, including reusable options such as menstrual cups, period pants and washable pads. Listen to Dr Tempest talk about period productsMenstrual cupGetty ImagesMenstrual cups are small flexible cups made of medical-grade silicone. Dr Tempest says there are different types of cups available to buy based on how heavy your flow is or whether you've had children. Leakage worries are normal but Dr Tempest says they are reliable for most people and have a built-in waterproof layer and odour lining.