Listening to sad music after a breakup might feel comforting, but for some people, it can actually keep heartbreak lingering longer! #heartbreakscience #sadsongs #musicandmood #medindia’Listening to sad music after a breakup might feel comforting, but for some people, it can actually keep heartbreak lingering longer! Maladaptive listening: Using music- often sad, angry, or intense songs- to wallow, vent, or avoid emotions, which can increase distress or prolong negative feelings. When Sad Songs Make It WorseFind the Right Musical Coping StrategyMix up your playlist: Consider balancing sad songs with uplifting or calming tracks. Consider balancing sad songs with uplifting or calming tracks.