When you are analyzing and trading on these higher time frames, you can simply check the charts each day or even every other day at the end of the day, I call this end of day trading, and it’s basically where you make your trading decisions based on the daily chart close at the end of the trading day in New York. The most important part of this low frequency trading approach is that it’s actually BETTER for your overall trading performance and chances of long-term consistent success than day trading or any other form of shorter-term, higher-frequency trading. Yes, it will take you some getting used to; trading less, checking your trades less, being on the computer less, but trust me, your trading performance will improve if you keep trading this way.