If you spend all your free time in front of the charts looking for the next best trade or watching your open trades tick by tick, you will destroy your trading career and your trading account balance. Commit to ending repetitive trading mistakes that you know you can fix; errors like trading with no valid trade signal present, risking way more than you know you should, entering and exiting trades because of fear or greed and complete lack of emotional and self-control. The only way to make money trading is by having a trading strategy, making a trading plan from it and having the discipline and mental strength to stick to it over a long enough period of time to let your winning trades offset your losers.