A High-Performance Coach on the Key to Achieving Your Full Potential
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HBR IdeaCast
The second magnitude, it dilutes just a little bit, are people that maybe don’t know you, but they’ve been there, they’ve seen the experiences, they’ve traveled the path, they’ve got some insight and wisdom, and they are leaving some breadcrumbs with the way that they offer opinions. And when we add what I just talked about, the psychological skills training with best practices of recovery, like sleeping well, and eating well, and exercising properly and thinking well, those are the big four rocks, that we end up again, being less expensive as an organism because we’re more robust, we adapt better, we have more available energy to be creative, to solve the hard problems, and to be good teammates to other people that might be going through a hard time or a hard moment.