Eating new plant-based foods can be good for the environment, your health and your economy

“The best thing you can do for the planet, your own health, and your wallet is to switch to a largely plant-based diet. Because of that, processed Swedish plant-based alternatives often have a nutritional content similar to the animal-based food they intend to replace. The authors emphasize the many environmental benefits and improvements to public health that go hand in hand with shifting to more plant-based diets. “We shouldn’t get too stuck in discussions on whether plant-based alternatives or whole foods are better for the environment. Read "Sustainability benefits of transitioning from current diets to plant-based alternatives or whole-food diets in Sweden" »