It comes after spending any number of hours on my computer, maybe even a full day, endlessly circling around different websites in search of stimulation, the quick jolt that comes with learning an interesting fact or watching a funny short video or seeing someone get dunked on for having a bad political opinion. I could probably meditate for 10 minutes out of every hour and still have spent more time on the things I actually wanted to spend time on, at the end of the day. A train of thought will shortly pull out of the station, but you don’t have to be on it.