How High-Intensity Aerobic Training HelpsA recent randomized clinical trial, published in JAMA Neurology (Barbuto et al. Why a Stronger Cerebellum Matters for EveryoneEven if you never set foot on a tennis court, a stronger cerebellum shapes how you move, think, and feel every day. A stronger cerebellum supports cognitive flexibility, problem-solving, and superfluid thinking, in which seemingly unrelated ideas connect and creativity flourishes. A stronger cerebellum supports cognitive flexibility, problem-solving, and superfluid thinking, in which seemingly unrelated ideas connect and creativity flourishes. Take-Home MessageHigh-intensity aerobic training doesn't just help people with ataxia; it can also fortify the cerebellum in ways that benefit everybody.