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The Faulty and Fearful Logic of Target Weights for Anorexia
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Psychology Today: The Latest
Making a target weight one’s endpoint is a way of staying stuck in the thrall of the numerical, which for most people is a centrally life-sapping part of their experience of having anorexia.
Using a target weight is a misguided attempt to strengthen the therapeutic alliance and/or reassure the individual who is recovering.
But someone with anorexia isn’t going to take long to see through someone else’s attempt to “keep the disorder happy” by setting a relatively low target weight.
If they were set fantastically high, target weights would still be committing some of the simpler, more logic-related errors—like fortune-telling someone else’s future.
In the next part of this post, I’ll finish my roundup of reasons against target weights, moving onto institutional reasons why they survive when they shouldn’t.
['fat'
'target'
'eating'
'faulty'
'fear'
'logic'
'anorexia'
'likely'
'weights'
'using'
'feel'
'fearful'
'alliance'
'weight']