None
EN
Heart-Smart Holiday Eating for People with Diabetes
['Marsena Robinson', 'Root --M-A-Box-Bp', '--M-A-Box-Bp-L', '.M-A-Box Width', 'Margin-Top', 'Important Margin-Bottom', 'Important', '.M-A-Box-Header Margin-Bottom', '.M-A-Box-Header', 'First-Child .M-A-Box-Header A.M-A-Box-Header-Url Font-Size Text-Transform None Text-Align Left']
The Baltimore Times
Focus on Fiber and Lean ProteinsChoose foods that support stable blood sugar and heart health.
Be Carb-ConsciousCarbohydrates affect blood sugar more than any other nutrient.
The CDC notes that alcohol can affect blood sugar unpredictably, especially when combined with certain medications.
Stay ActivePhysical activity helps regulate blood sugar and supports heart health.
Monitor and MedicateKeep testing your blood sugar and take medications as prescribed.