Here are five tips to avoid overconsumption while shopping this holiday season. Focusing on quality over quantity is one of the easiest ways to avoid overconsumption. There are a few ways to aim for a meaningful gift. Turning your blinders on to sales is a key way to avoid overconsumption and focus on the quality of your gifts. Going handmade is also a great way to avoid overconsumption because it keeps you out of the dazzling stores at the mall.