The best sleep trackers provide the data to fill in the blanks. If you’re looking to receive similar insights into your sleep cycle and help optimize your sleep, we found these picks to be the best sleep trackers for women across the market. The Best Sleep TrackersBest Sleep Tracker Overall:Best Sleep Tracker Mat:Best Sleep Tracker Ring:Best Sleep Tracker Ear Buds:Best Sleep Tracker Headband:Best Sleep Tracker System:What To ConsiderDesign And ComfortLet’s start with comfort. How We ChoseI, along with other Women’s Health and Men’s Health editors, have tested dozens of the latest sleep trackers over the last year. Ultimately, we decided on the models below as our picks for the best sleep trackers worth buying in 2025.