Benefits: By being the dominant force in this sex position, the receiver delays their partner's climax and intensifies their own. Benefits: This sex position allows you to control the pace and depth of penetration, says Needle. Benefits: This sex position creates a snug fit, so the giver's penis or strap-on will feel even larger. Benefits: For vulva owners, bending over during this sex position helps make the vaginal walls tighter and increases the intensity of the friction. How To Choose The Best Sex Position For YouWhen choosing the right position for you and your partner(s), there’s a ton to consider.