90 110 130 150 200 Question 3 Which type of sleep duration is associated with worse glucose management among people with T2D? Question 3 Which type of sleep duration is associated with worse glucose management among people with T2D? Mechanisms for the effect of long sleep duration and impaired glucose metabolism have not been well elucidated. Question 4 According to the guidelines, which type of diet is associated with both documented T2D remission outcomes AND benefits for cardiovascular health? Lifestyle interventions for treatment and remission of type 2 diabetes and prediabetes in adults: a clinical practice guideline from the American College of Lifestyle Medicine.