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What Happens to Your Body When You Add Pumpkin Spice to Your Diet
['Johna Burdeos', 'Simone Harounian', 'Ms', 'Rdn', 'Cdn', 'Cdces', 'Is A Registered Dietitian', 'Nutrition Consultant.', 'Learn More']
Health | Trusted Health and Wellness Information
Pumpkin spice is rich in antioxidants that help protect the body from oxidative stress.
Pumpkin spice has become a cozy, comforting staple in many fall recipes, from lattes to pies.
Pumpkin spice also offers a range of potential health benefits, making it more than just a seasonal indulgence.
High in AntioxidantsThe spices in pumpkin spice can encance the flavor, aroma, and color of foods.
However, one teaspoon of pumpkin spice provides about 12% of the daily value (DV) of manganese.
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