The reality: Jane, Lucy, and Cherise were all exhibiting symptoms of perimenopause. It’s Time for Perimenopause to Have Its MomentIn the past few years, menopause has come out of the shadows. You’d think that as a woman who has spent the past decade treating women going through hormonal transition, I’d have a clue. So, when I finally pieced it together, it only drove home the fact that most women don’t see perimenopause coming. How to Use This BookThe Perimenopause Survival Guide has three distinct parts that correlate to three vital steps for caring for yourself along your perimenopause journey.