If you’ve been thinking about eating healthier or losing weight in a realistic way, then this post might be of interest to you. Eman AlAwadhi is a licensed dietitian here in Kuwait who specializes in weight management. Eman’s goal is to make weight loss less complicated and more achievable, while helping people build habits they can actually stick to. It’s also common for people who want to start eating better or losing weight not to know where to begin. That’s why Eman offers customized meal plans as a practical way to understand healthy eating, what to eat, what to avoid, and how much of it.