Unlike much of the competition in the wellness retreat space, the Hyatt-owned Miraval doesn’t tout starvation diets or extreme exercise regimes, nor does it position itself as a “dry resort” (a glass of pinot after a full day of beekeeping, yoga, and gua sha does round it all out nicely). The Berkshires, about 150 miles from both New York City and Boston, have long been a wellness destination ranging from earthy-crunchy holistic retreats to luxury hotels, and the Miraval spa (one of the largest in New England with 28 treatment rooms) benefits from a rich, experienced pool of massage therapists and aestheticians; the Deep Mountain Massage with arnica and rosemary is exactly what you want after a day diving into the retreat's activities.