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7 pumpkin seed benefits you should know about, from hair growth to better sleep

['Valentina Bottoni', 'Beatrice Zocchi'] Vogue India 2024-12-02 10:13:24

7 pumpkin seed benefits for health : Add 5-6 seeds to your breakfast yoghurt for added crunch In appetisers : Swap chips for roasted pumpkin seeds : Use them to add flavour and texture As an oil : Drizzle pumpkin seed oil over salads and vegetables

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