Four plant-based blocks made it into the top 15 highest saturated fat products, with levels rivalling dairy butter. Four plant-based blocks made it into the top 15 highest saturated fat products, with levels rivalling dairy butter. How we decidedWe ranked the 52 products from healthiest to least healthy by saturated fat levels per 100g. Top healthiest brown breads – our analysis of 60 loaves, from wholemeal and seeded through to malted and blended, to find the healthiest picks5 least-healthy butters and spreads for saturated fatExpand table Product (£ per 100g) Butter or spread type Calories Saturated fat Salt President Butter with sea salt crystals (£1.40) Dairy block butter 727 55 2.5 Country Life Unsalted Butter (£1.25) Dairy block butter 746 54.7 0.03 Country Life Salted Butter (£1.25) Dairy block butter 737 54 1.8 Kerrygold Unsalted Butter (£1.30) Dairy block butter 748 54 0 Kerrygold Pure Irish Salted Butter (90p) Dairy block butter 744 53 1.8Table notes: Products listed in order of descending saturated fat, with the highest at the top. Butters and spreads: the restExpand table Product (£ per 100g) Butter or spread type Calories Saturated fat Salt Utterly Butterly Lightly (30p) Dairy-based spread 355 10.9 1.5 Vitalite (40p) Plant-based spread 485 11.4 1.1 Utterly Butterly original (30p) Dairy-based spread 379 11.6 1.33 Pure Dairy Free Sunflower Spread (43p) Plant-based spread 492 11.9 0.75 Flora ProActiv Olive Oil spread (88p) Plant-based functional spread 530 12 0.8 Bertolli Light olive oil spread (67p) Dairy-based spread 346 12 0.8 Flora ProActiv Buttery (61p) Plant-based functional spread 530 12 0.8 Pure Dairy Free Buttery Taste Spread (43p) Plant-based spread 478 12.8 1.5 Benecol Buttery Taste Spread (95p) Dairy functional spread507 13 0.97 Benecol Olive Spread (95p)Dairy functional spread465130.81 Bertolli Spreadable with Butter & Olive Oil (£1.13) Dairy-based spreadable butter 638 17 0.9 Bertolli Original Olive Oil spread (67p) Dairy-based spread 531 17 1.1 Clover Light (52p) Dairy-based spread 454 17.6 1.4 Lurpak Plant Based (£1.19) Dairy-based spread 683 19 1.2 Clover Original (52p) Dairy-based spread 575 19.1 1.4 Lurpak Lighter Slightly Salted (£1.06) Dairy-based spreadable butter 507 20 0.9 Flora Original (61p) Plant-based spread 632 20 1.3 Anchor Lighter Spreadable (£1.16) Dairy-based spreadable butter 516 21 1.1 Stork Original 50p) Plant-based spread 620 23 1.4 Naturli' Organic Vegan Spread (87p) Plant-based spread 665 25 0.9 Stork Baking Block (60p) Plant-based block 630 26 1.5 Country Life Spreadable (90p) Dairy-based spreadable butter 572 26.7 1.3 Kerrygold Spreadable £1.13) Dairy-based spreadable butter 539 27 1.3 Yeo Valley Spreadable (£1.19) Dairy-based spreadable butter 632 28 1.3 Flora Buttery (61p) Plant-based spread 677 28 1.3 Arla Lacto Free Slightly Salted Spreadable (£1.18) Dairy-based lacto-free spreadable butter 633 29 1.2 Anchor Original Spreadable (£1.11) Dairy-based spreadable butter 696 31 1.1 All Things Butter Salted spreadable (£1.36) Dairy-based spreadable butter 715 35 1.7 Lurpak Spreadable Slightly Salted (£1.06) Dairy-based spreadable butter 679 35 0.9 Lurpak Spreadable Unsalted (£1.06) Dairy-based spreadable butter 679 35 0.01 Kerrygold Pure Irish Butter with Olive Oil (£1.75) Dairy-based spreadable butter 677 37 1.2 Naturli' Organic Vegan Unsalted Butter Alternative (£1.05) Plant-based block 665 39 1.2 Flora Plant Butter Salted (98p) Plant-based block 714 45 1.7 Flora Plant Butter Unsalted (98p) Plant-based block 713 45 0 President Slightly Salted Spreadable (£1.44) Dairy-based spreadable butter 640 47 1.3 Mergulo Dark Salt Plant Based Butter (£1.65) Plant-based block 715 48 2.3 Yeo Valley Salted (£1.73) Dairy block butter 734 51 1.5 Lurpak Butter Slightly Salted (£1.48) Dairy block butter 739 52 1.2 Anchor Salted Original (£1.30) Dairy block butter 744 52 1.7 Anchor Unsalted (£1.30) Dairy block butter 744 52 0.02 Mergulo Original Plant Based Butter (£1.65) Plant-based block 715 52 1.8 Show all rowsTable notes: Products listed in order of ascending saturated fat content, going from lower at the top to higher at the bottom.