Taking a cue from her confession, we asked an expert about changes that women experience in their 50s. “Hormonal changes, especially shifts in estrogen levels during perimenopause and menopause, can affect where the body stores fat. While this experience is real, linking it solely to estrogen can be misleading,” said Dr Deorukhkar. Yes, affirmed Dr Deorukhkar. View this post on Instagram A post shared by Vidya S Malavade (@vidyamalavade)What is the healthiest way to deal with these body changes?