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Is it safe to hike in a heatwave?
['Camilla Foster']
Irish News
For many, summer means spending more time outdoors – but is it still safe to go hiking during a heatwave?
We spoke to experts to find out…Is there clear guidance on when it might be too hot to go on a hike?
What are the potential health dangers of going on a hike in a heatwave?
“Exercise produces additional body heat, while high temperatures and humidity make it harder for the body to lose that heat.
Alternatively, if you are going on a longer hike, then you could pack big water containers or lots of smaller water bottles.”