None
DA
Man Completed 36,500 Pushups Over A Year, Says The Mental Shift Was Bigger Than The Physical One
['Patrick Penrose']
TVovermind
ames Stewart Whyte did 100 pushups every single day for a year. No gym, no equipment, no excuses. The first few months looked like nothing was happening. By summer, other people started noticing. By the end, the results were undeniable. The lesson was not about pushups. Read the full article to see what he noticed.