"The kids often join us in the monkey bar pull-ups — we all have pull-up goals at this point," Bomgren says. (Her two older kids can both do five, and constantly compete with each other to see who can do more, she adds.) In fact, King says watching her kids play has given her a new perspective on working out. In their basement, Bomgren and her husband installed a bounce house for the kids alongside workout equipment for the adults. King shares that her kids have helped her remember that being active can mean so much more than "doing a workout."