Source: Image courtesy of Dalijah Franklin / DFAugust is National Wellness Month, a time dedicated to prioritizing self-care, reducing stress, and trying healthy habits that support your physical and mental well-being. It’s a Workout… and Then SomeIf you’ve never tried a pole fitness class, don’t let social media fool you. National Wellness Month is all about challenging yourself to build healthier habits, and sometimes that means saying yes to experiences that make you a little nervous. If you’ve been looking for a sign to try that fitness class you’ve been putting off, let National Wellness Month be your excuse. Check out my TikTok of my pole fitness class!