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How Reconnecting with Hobbies Is Helping Me Find Joy Again
['Winta Teferi', 'Hi', 'I M Winta', 'A Staff Writer For The Health Section Of Her Campus Temple. I Love Exploring The Importance Of Mental', 'Physical Wellness', 'Sharing Ways To Help Improve Both. One Of My Favorite Forms Of Therapy Is Journaling', 'Something I Ve Been Doing For Years.', 'I M Currently A Junior At Temple University', 'Majoring In Advertising. Outside The Classroom', 'I M Involved In Temple University Fashion']
Her Campus
Sometimes it feels like there’s a hole in my life where my hobbies used to be, one that’s been there since I stopped doing things just for fun.
That’s why I’m determined to bring hobbies back into my life; not just for fun, but to improve my well-being.
But then I realize I spent hours on my phone doing things I don’t even remember and gained nothing from it.
I feel like people who explore hobbies must have a strong sense of curiosity and a willingness to try new things.
It’s a slow process, but already it’s making my life feel fuller, and I hope it encourages others to rediscover the things that bring them joy, too.