Dairy is not simply a collection of individual nutrients; proteins, fats, minerals, and other components are structurally packaged together. DOI: 10.3390/nu18152571Cutting Sweet Foods May Not Reduce Cravings or Improve Health: StudyThink cutting sweets will kill your sweet tooth? The sweetness came from different sources, including sugar, naturally sweet foods and low-calorie sweeteners. People eating more sweet-tasting foods did not appear to develop a stronger preference for sweetness, while those consuming fewer sweet foods did not lose their sweet tooth. ; The Sweet Tooth Trial: A Parallel Randomized Controlled Trial Investigating the Effects of A 6-Month Low, Regular, or High Dietary Sweet Taste Exposure on Sweet Taste Liking, and Various Outcomes Related to Food Intake and Weight Status.