Nutrition isn’t immune to that effect. Simple Nutrition Starts With Everyday HabitsSimplifying nutrition isn’t about eliminating supplements or following restrictive food rules. A consistent routine built around simple habits often proves more sustainable than constantly trying the latest wellness trend. The Future of Wellness Might Be Simpler Than We ThinkWellness trends will continue to come and go, as they always have. Perhaps the next evolution of wellness isn’t about adding more to our routines.