Many discover that the initial phase of dating brings up emotions they didn’t expect: jealousy, fear of loss, or discomfort around sharing space, time, and priorities. Reflecting on the early days of dating Kareena Kapoor, Saif Ali Khan once shared insights that resonate far beyond celebrity relationships. These are emotions you need to process maturely, and you need a lot of trust and belief in each other. Sonal Khangarot, licensed rehabilitation counsellor and psychotherapist, The Answer Room, tells indianexpress.com, “In the early stages of a relationship, mild jealousy is actually quite common. How couples can learn to process difficult emotionsCouples learn to process emotions like insecurity and comparison by first normalising them instead of feeling ashamed of having them.