Mental Health For MenThe Mental Health Basics That All Men Should Know, RevealedMuch like education or a long-term relationship, working on ourselves — our attitudes, moods, actions, and views and perceptions of the people and world around us — is a never-ending, everyday process. “Everything we put into our body affects us, and can have an impact on our mental health. In fact, the five most common mental health problems men face, according to Mental Health America, are those two issues — anxiety and depression — along with bipolar disorder, psychosis and schizophrenia, and various eating disorders. Just with a glance such as this, it’s clear that men are impacted by mental health issues more than we care to admit. If you feel that your mental health is slipping, but aren’t sure you’re ready to see a mental health professional yet, there are a number of things you can do.