10,000 Steps FAQsHow many km is 10,000 steps? For most people, walking 10,000 steps takes between 1 hour 30 minutes and 2 hours. The exact time depends on your pace:BodogYou don’t have to complete all 10,000 steps in one walk. How many calories does walking 10,000 steps burn? Walking 10,000 steps typically burns between 300 and 500 calories.