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EN
It’s one walk at a time for all of us
['Simi Sernaker']
Hudson Valley One
“Nobody can be in good health if he does not have all the time fresh air, sunshine and good water.”
Cooper Lake, Poet’s Walk, the Ashokan Rail-Trail, quiet country roads, wooded trails, rivers and mountains.
Offer to walk a friend’s dog.
“If you are in a bad mood, go for a walk.
If you are still in a bad mood, go for another walk.”