Entrepreneur Sunaina Roshan and veteran actor and filmmaker Rakesh Roshan have been having some in-depth conversations about health and fitness. During another such conversation, Sunaina revealed that her father was working out for close to two hours before going to the hospital for surgery. The idea is not to push your limits but rather to get your body into the best possible condition,” said Dr Deshpande. Confidence, support from family and trust in the medical team all matter a great deal,” said Dr Deshpande. Recovery starts well before one reaches the operating theatre, and careful preparation is far more valuable than one exceptional workout,” said Dr Deshpande.