ADVERTISEMENTDetox, macros, biohacking, alternate-day fasting, mindful eating... there's always a new buzzword that dominates online algorithms and promises to fix your relationship with food. And the allure is strong: a recent survey of 2,000 UK adults discovered that 44% of them wouldn’t research a new weight loss method before trying it. However, out of the 56% who have attempted a fad diet, 71% reported that they didn’t achieve their desired weight loss goals, and 11% even gained weight during the process. @dietitiancass I’ll go first: Bulletproof #dieting ♬ original sound - 🖖So, dietitian Cassandra Lepore decided to do her own little study and asked people on TikTok to share the worst diet they've tried, receiving a buffet of cautionary tales about the pitfalls of chasing trends. Click here & follow us for more lists, facts, and stories.