These are the phrases people use casually that make it much harder for someone to play the victim:1. ‘Not everyone is out to get you’garetsworkshop / ShutterstockCynicism fuels many people who play the victim, especially in situations with toxic men, who operate under hyper-masculine stereotypes. As research from Men and Masculinities argues, this victim mentality can be incredibly toxic — most victim types fail to acknowledge their role in emotional abuse and conflict. According to the book Narcissist Abuse Recovery, many people who play the victim have a sense of entitlement that motivates their toxic behavior. Srdjan Randjelovic / ShutterstockWhile defensiveness often causes people who play the victim to double down, a casual phrase like this can hopefully tear their walls down.