Helen discovered the power of seeds during her own health journey. (Image: Sara Kiyo Popowa)I have reclaimed much of my energy and the inflammation has all but vanished. (Image: Sara Kiyo Popowa)‘I wanted to create a product that would make a healthy life easier,’ she explains. ‘I looked at the biggest recurring issues in our health culture and picked four areas – gut health, immunity, fatigue and brain focus. Pain and medication-free for now, Helen is determined to continue being as mindful as she can about her health.