Parkinson’s UK has launched Movement Your Way, a new video series created in partnership with content creators 1FitLife, featuring 21 accessible workout routines suitable for all fitness levels. The videos cover a range of activities including breath work, mindfulness, walkouts, and press kick combinations, each led by a personal instructor. Anna Castiaux, physical activity programme lead at Parkinson’s UK, said: "I’m delighted to see the final videos for the Movement Your Way programme, and it’s been fantastic to continue our partnership with the team from 1FitLife. "Movement Your Way is all about having a menu of bitesize exercises that anyone can do, regardless of experience or activity level, plus it’s designed to be repeatable and adaptable." Parkinson’s is a progressive neurological condition with more than 40 symptoms, including tremors, pain, and anxiety.