When people talk about a midlife crisis, they often imagine someone buying a sports car or making dramatic life changes. A new study suggests that the real crisis facing many middle-aged Americans is far less glamorous. Despite having more education than previous generations, middle-aged Americans showed signs of worsening episodic memory. If you care about mental health, please read studies about how dairy foods may influence depression risk, and 6 foods you can eat to improve mental health. For more mental health information, please see recent studies about top foods to tame your stress, and Omega-3 fats may help reduce depression.