Dylan Dreyer shared a rare insight into her diet during the August 7 instalment of the Today Show. "And you're going to fill up on the good stuff and once you're full you'll probably stop eating," explained Ally. "My problem is I eat the full plate and then go back for seconds," she shared. Dylan Dreyer's workout routine and dietDespite occasionally indulging in her food, the NBC star follows a balanced diet with a dedicated workout routine. Dylan previously discussed her workout routine during an episode of the Today Show.