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This viral TikTok alarm hack is dividing opinions – and it’s the one sleep hack I’ll never try
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I’ve tried many TikTok sleep hacks over the years in the quest to achieve the best night’s sleep possible.
But the most recent TikTok sleep hack to go viral is dividing opinions, and even doctors and sleep experts have weighed in on whether you should do it or not.
Well, it turns out that a new TikTok sleep hack is actually trying to simulate this feeling by setting multiple alarms in the night.
Many users have said it makes them feel like they’re having a lie in and getting extra hours of sleep.
Having multiple alarms going off throughout the night can scare you, which makes it harder for you to fall back asleep.