Sometimes, we make others feel truly seen & loved, and other times, we're the ones who need to feel truly seen & loved. AdvertisementPeople who make others feel seen & loved usually say these things casually:1. 'Let’s go for a walk'Another approach to co-regulating and making a person feel seen & loved is to go outside and take a walk while discussing hard topics. Offering physical touch is another way to make someone feel seen & loved when they’re feeling anxious. 'Remember to take care of yourself'This final casual phrase to make a person feel seen & loved goes hand in hand with validating emotions.