Rather than relying on large meals, Sobia recommends choosing foods that deliver high levels of protein, calcium, fibre and healthy fats in relatively small portions. Calcium-set tofu Delivers both plant protein and calcium, making it an excellent option for vegetarians and vegans. White beans A surprisingly good source of protein, fibre and calcium that can be added to soups, stews and salads. Sobia says these foods can help patients meet their nutritional needs without forcing themselves to eat large meals. Eating a varied, nutrient-rich diet and staying physically active will help patients get the greatest long-term benefit from treatment.”