Discuss the possible benefits and harms with your GP before deciding to test: You can choose to test, opt out, or opt back in. Follow the pathway for your age: Age 45-49: Routine testing is not recommended if you are not at higher risk. If interested in your prostate health, an initiial test may be offered. Consider life expectancy, other health conditions, values and preferences. Test only if life expectancy is over 7 years.