A new study has shown that being alone is good for you – because it provides a unique opportunity for personal growth. A new study has shown that being alone is good for you – because it provides a unique opportunity for personal growth. ‘Alternatively, if a single person is seeking a romantic relationship, they could still make the most of their singlehood and experience personal growth along the way.’ Overall, the researchers argue the key is to view life without a partner as a chance for personal growth rather than simply waiting for a relationship. A separate study, published last year, found that while most single men are really unhappy, single women tend to be happy with their relationship status.