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From 92 kg to 60 kg: Woman shares 5 things she stopped consuming to lose 32 kg
['Amman Khurana']
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Content creator Deepti recently shared the changes she made while losing 32 kg, taking her weight from 92 kg to 60 kg.
In an Instagram post, she listed five things she stopped consuming or doing during her journey, along with the alternatives she chose instead.
Packaged snacksChips and other packaged snacks also disappeared from her regular diet.
Rather than reaching for packaged snacks, she opted for roasted chana, nuts and makhana.
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