Like other BowFlex models, the T16 is designed with Flexzone cushioning to help enhance your stride. BowFlex is no stranger to creating intuitive and practical at-home gym equipment that can last for years, and the T16 is no different. How the BowFlex T16 Makes Workouts SimplerWhether I’m running outdoors or indoors, I like to stay on top of my average running pace and total distance. It’s the feature that caught my attention first, but it was all the other ones (touchscreen, cushioning, and controls) that kept me coming back. Who Should Invest in the T16The BowFlex T16 is built for all runners, but especially those who need a little more motivation and guidance.